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Dominique

Dominique est massothérapeute et facilitatrice d’ateliers de bien-être en entreprise. Forte de plus de 20 ans d’expérience dans le monde corporate , elle connaît en profondeur les réalités du travail ...

Discipline Exercice Santé

15 Jan 2026

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Team

Lucia Fernandez Garcia

2025 : Goals, Well-being, and Lightness

Garder l'esprit de l'été au bureau La rentrée n’est pas forcément synonyme de coupure brutale après les vacances. Au contraire, c’est l’occasion parfaite de prolonger les bienfaits de l’été : lumière,...

Energie Exercice Gestion du stress

4 Sept 2025

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News

Lucia Fernandez Garcia

2025 : Goals, Well-being, and Lightness

Well-being, and Lightness This photo captures a powerful vision: one of freedom, lightness, and balance. As we move into 2025, it's time to reflect on the best ways to achieve our professional goals w...

Mental Productivité Santé

10 Jan 2025

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News

Lucia Fernandez Garcia

A perfect balance for a win-win employer/employee situation:

Taking time for yourself is also gaining time! In a professional world where time always seems to be lacking, the issue of well-being is often put on the back burner. "I don’t have time to take a 15-m...

Mental Productivité Santé

9 Oct 2024

1 1905

News

Lucia Fernandez Garcia

5 Simple Tips for Relaxing at the Office and Boosting Your Productivity

Introduction In today's professional world, employee well-being has become a key priority for companies seeking to improve productivity and reduce stress. One of the most effective tools for achieving...

Discipline Exercice Mental Productivité Santé

2 Jul 2024

0 1894

News

Lucia Fernandez Garcia

Well-being to Combat Absenteeism: How Workzenergy Helps Companies

Workplace absenteeism can be costly for companies, both financially and in terms of productivity. While the causes can vary, many studies show that workplace well-being plays a key role in reducing ab...

Productivité

10 May 2024

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News

Lucia Fernandez Garcia

The 6 tips for being relaxed at work

Introduction In our professional lives, finding serenity is essential to stay productive, creative, and happy. Here are six tips to cultivate peace of mind and bring a touch of well-being to your work...

Discipline Exercice Mental Productivité Santé

8 May 2024

0 2067

News

Lucia Fernandez Garcia

5 Simple Tips for Relaxing at the Office and Boosting Your Productivity

Introduction In our professional lives, stress can often accumulate, affecting not only our well-being but also our productivity. However, there are simple and effective methods to manage this stress ...

Discipline Exercice Mental Productivité Santé

4 May 2024

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News

Lucia Fernandez Garcia

Dynamics and balance

Form Objective Promoting well-being and productivity in a dynamic and stimulating environment. Duration 5 days, adaptable to your company's needs. Location Several accommodation options available: Luz...

Mental Productivité Santé

3 May 2024

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Team Building

Lucia Fernandez Garcia

Extreme adventure

Form Objective Strengthen team cohesion and improve collaboration skills in a dynamic and stimulating environment. Duration 5 days, adaptable to your company's needs. Location Several accommodation op...

Cohésion Exercice Santé Équipe

3 May 2024

0 1652

Team Building

Lucia Fernandez Garcia

Optimising well-being at work with Workzenergy

Short-term absenteeism continues to rise in Belgium, with the rate reaching 5.52% in 2016, according to a study by Mensura. This not only represents a major concern for companies in terms of direct an...

Productivité

19 Apr 2024

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News

Laure Houtmans

Laure

Professional expertise : With over 13 years' experience in therapeutic care and massage, Laure brings valuable expertise to the workplace. Her career encompasses not only the practice of massage, but ...

Discipline Exercice Santé

17 Apr 2024

0 2604

Team

L'évolution de votre entreprise

Une pause mentale efficace, au cœur de l’entreprise

Luminothérapie

Le vrai enjeu en entreprise

Et si le vrai problème, c’était l’énergie ?

Les équipes ne manquent pas d’engagement.

Elles manquent d’énergie pour tenir dans la durée.

L'évolution de votre entreprise

Le vrai enjeu en entreprise

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