2025 : Goals, Well-being, and Lightness Well-being, and Lightness This photo captures a powerful vision: one of freedom, lightness, and balance. As we move into 2025, it's time to reflect on the best ways to achieve our professional goals w... Mental Productivité Santé 10 Jan 2025 News
A perfect balance for a win-win employer/employee situation: Taking time for yourself is also gaining time! In a professional world where time always seems to be lacking, the issue of well-being is often put on the back burner. "I don’t have time to take a 15-m... Mental Productivité Santé 9 Oct 2024 News
5 Simple Tips for Relaxing at the Office and Boosting Your Productivity Introduction In today's professional world, employee well-being has become a key priority for companies seeking to improve productivity and reduce stress. One of the most effective tools for achieving... Discipline Exercice Mental Productivité Santé 2 Jul 2024 News
The 6 tips for being relaxed at work Introduction In our professional lives, finding serenity is essential to stay productive, creative, and happy. Here are six tips to cultivate peace of mind and bring a touch of well-being to your work... Discipline Exercice Mental Productivité Santé 8 May 2024 News
5 Simple Tips for Relaxing at the Office and Boosting Your Productivity Introduction In our professional lives, stress can often accumulate, affecting not only our well-being but also our productivity. However, there are simple and effective methods to manage this stress ... Discipline Exercice Mental Productivité Santé 4 May 2024 News
Dynamics and balance Form Objective Promoting well-being and productivity in a dynamic and stimulating environment. Duration 5 days, adaptable to your company's needs. Location Several accommodation options available: Luz... Mental Productivité Santé 3 May 2024 Team Building
Extreme adventure Form Objective Strengthen team cohesion and improve collaboration skills in a dynamic and stimulating environment. Duration 5 days, adaptable to your company's needs. Location Several accommodation op... Cohésion Exercice Santé Équipe 3 May 2024 Team Building
Laure Professional expertise : With over 13 years' experience in therapeutic care and massage, Laure brings valuable expertise to the workplace. Her career encompasses not only the practice of massage, but ... Discipline Exercice Santé 17 Apr 2024 Team
Florian Expertise in Massage Therapy : Florian excels in Deep Tissue, Swedish and sports massage techniques, focusing on improving muscle elasticity and blood circulation. He also excels at leg, calf and foot... Discipline Exercice Santé 17 Apr 2024 Team
Enrique Professional expertise : Enrique is a ray of sunshine at Workzenergy with his infectious smile and professional approach. As an experienced and certified masseur, he excels in therapeutic massages to ... Discipline Exercice Santé 17 Apr 2024 Team
Changing words, changing lives Introduction I'm Lucie Fernandez and for the last 10 years I've been helping to energise businesses. As the founder of Workzenergy and a wellbeing coach, I wanted to share this article with you, which I think will be of great interest... Discipline Mental Santé 11 Apr 2024 News
Corporate Well-Being Introduction In today's professional world, stress and physical strain have become commonplace. Between deadlines, endless meetings and increasing demands, ... Productivité Santé 11 Apr 2024 News