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Dynamics and balance

3 May 2024 by
Lucie Fernandez
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Objective



Promoting well-being and productivity in a dynamic and stimulating environment.


Duration




5 days, adaptable to your company's needs.



Location




Several accommodation options available:



Program



Day 1: Arrival and installation


  • Flight time: 07:30-09:30 am
  • Private transfer to the villa: 10.00-11.00 am
  • Set-up and interactive lunch: 11.00 am-14.00  
  • Session WorkzEnergy : 15:00-18:00 
    • Well-being and productivity workshops led by professionals to boost energy and team cohesion.
  • Dinner in a vegan restaurant: 19:30-00:00


Day 2 :


  • Sunrise yoga: 08:00-09:00
  • Healthy breakfast: 09:00-10:00
  • Session WorkzEnergy 10:00-12:30 :  
    • Interactive workshops focusing on stress management and improving concentration.
  • Healthy lunch: 13:00-15:00
  • Walk and yoga: 15.00-17.00  
  • Healthy lunch : 19h00-21h00
  • Relaxation / meditation: 9.00 pm - midnight


Day 3: 


  • Sunrise yoga: 08:00-09:00
  • Healthy breakfast: 09:00-10:00
  • Session WorkzEnergy 10:00-12:30 : 
    • Workshops on effective communication and time management to optimise performance.
  • Healthy lunch: 13:00-15:00
  • Free afternoon
  • Healthy lunch : 19h00-21h00
  • Moonlight therapy: 9.00-11.00 pm


Day 4: 


  • Sunrise yoga: 08:00-09:00
  • Healthy breakfast: 09:00-10:00
  • Session WorkzEnergy 10:00-12:30 : 
    • Personal development and team-building workshops to stimulate motivation and collaboration.
  • Healthy lunch: 13:00-15:00
  • Guided walk: 14.00-20.00
  • Group relaxation and meditation: 8.00 pm - midnight



Day 5: Wrap-up and departure


  • Sunrise yoga: 08:00-09:00
  • Healthy breakfast and packed lunch: 09:00-10:00
  • Preparing for departure
  • Private transfer to the airport: 11:00-12:00
  • Return flight: 14.00-18.00



The total cost of the programme per participant is available on request. This price includes accommodation, meals, activities, transfers and WorkzEnergy sessions.
Accommodation options vary according to the number of people and individual preferences.

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